10 Things You Need to Know About the Asian DietUploader: Gronris 3 month ago Subscribe 9
Established in Thailand almost 50 years ago, Vitamilk is the one of the most popular soymilk brands in Southeast Asia. They drink it in little bottles like you might drink a coke or seven-up and they buy it in two-litre containers for home consumption. What about soy's benefit for reducing hot flashes? Choose seaweed snacks, nuts, dried fruit and seeds.